something deep inside of you that feels alone,
something deep inside of you that believes you need to better or different to be okay,
You are not alone in these beliefs. We all have them.
What we do with them is we try to hide them, even from ourselves. And then they influence our lives from underneath our everyday awareness.
If you think it is not okay to have these feelings, then your heart closes and you live a life of being half alive.
What if you knew that there is nothing inside of you to be afraid of or ashamed of?
What if you knew there was nothing to protect, nothing to hide, nothing to reject.
What if you realized that rather than trying to get away from or even get rid of all these feelings, you could relax a bit and open your heart to them.
This is the truth, and they have been silently requesting your heart for your whole life.
If you begin to discover the courage (the root word for courage means heart) to turn towards yourself for a moment here and a moment there and actually be present for what you are experiencing, magic will happen in your life.