Classes
For dates,
times and registration information, please see
Events Calendar
Freedom
From Anxiety, Finding
Deep Peace
Does life sometimes feel like its too much for
you? Do you feel pushed, pulled, overwhelmed
and anxious? In this class you will learn how
to
work with the energy around your worries and
anxieties so you can hear and connect to your
own centers of peace, clarity, creativity and
joy. For scheduled times and locations, please
go to our Events Calendar.
Healing Compulsions
From
overeating and over-working to over-spending and over-worrying, compulsions are a
call from your soul to awaken. Explore a new approach in which
you heal your compulsions, and the emotional patterns that fuel
them are healed in the process.
For scheduled times and locations, please go to
our
Events Calendar.
The Gift of Our
Challenges:
Turning Difficulties Into Doorways
If you're ready to
develop a whole new relationship with your
challenges, one where you can
uncover and receive the gifts
they hold, this workshop will change your life.
This unique and
powerful approach
opens
the way to inner peace, joy
and freedom.
For scheduled times and locations, please go to
our
Events Calendar.
Workshop: The Gift of Our Compulsions
(Washington, DC in
March 2008)
To some degree we
are all compulsive, with our compulsions ranging
from over-working and over-worrying to
over-eating and drugs. Trying to control
compulsions results in a continuous cycle of
struggle. If we do eliminate one, another one
usually takes its place. There is another way to
work with compulsions, a way that transforms our
compulsions from problems into wise guides that
show us the way into the healing that we truly
long for. Using exercises and a powerful process
of working with questions, Mary O’Malley offers
a perspective that will transform your way of
being with all of the challenges of your life so
you can know again the joy that is your
birthright.
In
the Friday night talk, Mary introduces her
revolutionary way of working with compulsion, an
approach that takes us out of the endless game
of struggle and into the healing that we long
for. Saturday’s workshop provides a more
in-depth exploration of ways to work with
compulsions that not only heal your need to be
compulsive in the first place, but also uncover
the wellspring of deep wisdom underlying your
compulsions. If you're ready to develop a whole
new relationship with your challenges, one where
you can uncover and receive the gifts they hold,
this workshop will change your life.
For dates, times
and registration information, please go to the
Events Calendar.
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Awareness Meditation: Basic Meditation Made
Easy
Meditation is easy to learn and brings many,
many benefits into our lives. It calms and
clarifies our minds, eases our emotions,
aids in the healing process and brings us
the joy of being alive. Even Oprah and Dr.
Oz say that meditation brings you vitality
and longevity. Come learn basic techniques
that you can apply even in the busiest of
lives.
For scheduled
times and locations, please go to our
Events Calendar.
The Power
of Breath - How
to Revitalize Your Life
Conscious breathing is a first-aid kit for your
life. It can revitalize you when you are tired,
empower you when you are afraid, calm you when
you are agitated, and heal you when you are
sick. This class teaches approaches to breath
work
that enable you to feel energized, peaceful and
clear, no matter what is going on in your life.
For scheduled times and locations, please go to
our
Events Calendar.
The Secret of True Happiness -
Transforming Troubling Mind States
Do you want to wake up in the morning with a
feeling of joy in your heart? Would you love to
go to bed at night with the feeling that all is
well? This class explores ways of meeting and
working with "mind states" so that rather than
troubling you, they guide you to the wellspring
of joy that resides deep within you. Learn a
set of simple but powerful techniques that you
can use at any time during the day to help you
notice, meet and move through difficult mind
states to the peace and joy that lie beneath
them. For scheduled times and locations, please
go to our
Events
Calendar.
