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In this engaging, inspiring and empowering workshop, Mary O'Malley reveals the long-hidden secret that our compulsions hold within them the key to our healing. And she leads the participants step-by-step through the process of accessing their gifts.
This 6-CD set includes a talk and workshop given in Washington, DC in March, 2008.
Life is like the weather – constantly changing from easy to difficult, from joyous to sorrowful. True peace comes when we can embrace it all, even the challenges of our lives. We can change our relationship to them – whether they are illness, difficult relationships, compulsions, or deep loss – and discover the healing that is always there.
This 6-CD set includes a talk and workshop that were given and recorded at Unity of Tustin, California June 11-12, 2006.
What would it be like to have access to greater ease in your life, a deeper openness to the delight of being alive, and an ability to be vitally alive even in your senior years? The key to experiencing all of this is with you right now—it is your breath!
In Disc 1 of this 2-part program, Mary gives an engaging and informative overview of the gifts and benefits of breathing more fully. In Disc 2, she gives specific instructions for a variety of simple exercises.
What would it be like if you could watch the evening news and, rather than reacting, you could trust the unfolding of life? And what would it be like if in the middle of a challenge in your life you could do the same?
This CD explores how we can view our lives from a place that empowers us, no matter what is going on. To shift our perspective changes our experience and thus changes our lives. This CD is included in the 6-CD set Turning Difficulties Into Doorways.
Most of us are not truly, vitally awake and present for our lives. Each of us yearns for a life that is an adventure, where challenges become opportunities for growth rather than burdens to bear.
This program covers the four main ideas of Awareness Meditation: The Art of Being Present; Becoming Bigger than the Whirlwind of Thought; Healing our Relationship with Pain; and Transforming our Inner Judge into an Ally. It also includes a 25-minute meditation on centering and opening.
Most of us are not truly, vitally awake and present for our lives. Each of us yearns for a life that is an adventure, where challenges become opportunities for growth rather than burdens to bear. This program covers the four main ideas of Awareness Meditation: The Art of Being Present; Becoming Bigger than the Whirlwind of Thought; Healing our Relationship with Pain; and Transforming our Inner Judge into an Ally. It also includes a 25-minute meditation on centering and opening.
This program teaches compassion. We all have inner dialogues in which we judge and compare ourselves to our idea of how we should be. Our need to be different than we are blocks us from the peace and fulfillment we long for.
In this recording, you will learn to recognize your inner critic so you can learn to relate to it rather than from it. You will also learn how to practice loving kindness with yourself so you can fully embody all of the unique and beautiful qualities you were born with.
This program teaches compassion. We all have inner dialogues in which we judge and compare ourselves to our idea of how we should be. Our need to be different than we are blocks us from the peace and fulfillment we long for. In this recording, you will learn to recognize your inner critic so you can learn to relate to it rather than from it. You will also learn how to practice loving kindness with yourself so you can fully embody all of the unique and beautiful qualities you were born with.
This recording is about the Cherokee Dance of Life, a prayer done in movement form that will aid you in connecting with reverence, trust and the ability to recognize your oneness everywhere.
It includes the origin of the dance, specific directions on how to do it, what each of the movements represents, and how it can aid in the profound healing of our planet.
This recording is about the Cherokee Dance of Life, a prayer done in movement form that will aid you in connecting with reverence, trust and the ability to recognize your oneness everywhere. It includes the origin of the dance, specific directions on how to do it, what each of the movements represents, and how it can aid in the profound healing of our planet.
This an audio overview of the work described in Mary's latest book. To some degree we are all compulsive. While our struggles range from over-worrying and over-working to overeating and substance abuse, we have all been taught that we need to control our unwanted behaviors.
Mary's revolutionary approach uses a unique process of questions that help to cultivate compassionate curiosity, leading to true freedom and lasting healing.
This an audio overview of the work described in Mary's latest book. To some degree we are all compulsive. While our struggles range from over-worrying and over-working to overeating and substance abuse, we have all been taught that we need to control our unwanted behaviors. Mary's revolutionary approach uses a unique process of questions that help to cultivate compassionate curiosity, leading to true freedom and lasting healing.
This is a 3-minute multi-media presentation with photographs, music and a message to be played on a computer with speakers.
It is based on the concept that our challenges, instead of being an indication that something is wrong, are doorways into the peace and well-being that we have always longed for.
We are living in a time of radical transformation. A whole new way of viewing life and what it means to be a human being—a view that births us into wonder, reverence, compassion and creativity—is being born.
This program draws on leading edge scientific discoveries and weaves them with insights from the heart of Awareness. It invites us to participate in the adventure of our lives in a totally new way.
Do you yearn for that place in which your body, mind and heart are all in alignment, and life is a joyful adventure?
This video program is about how we relate to ourselves, to one another and to the Universe, and it is an invitation into the art of being centered no matter where we are.
It is full of mind-opening ideas and simple skills that can be used whether you are at your job, on the freeway, or in a challenging relationship.