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It is not about what is happening in our lives.
It is our relationship to what is happening that is the difference between struggle and freedom.”

      ~ J
ack Kornfield

Breathe Fully ~ Live Fully: 
    Discover the Life-Giving Power of Breath  

What would it be like to have access to greater ease in your life, a deeper openness to the delight of being alive, and an ability to be vitally alive even in your senior years?  The key to experiencing all of this is with you right nowit is your breath!

In the first disc in this 2-part program, Mary gives an engaging and informative overview of the gifts and benefits of breathing more fully. In the second disc, she gives specific instructions for a variety of simple exercises to help you learn to breathe more fully.

Non-U.S. Residents:  If you are ordering from outside the United States, please click on the International Buy Now button as the shipping cost is different.   

Order CD $21.95

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Download Audio $13.95

 

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Click on the product links above to pay us via PayPal's secure gateway. Shipment confirmation or download instructions will be forwarded to you as soon as your payment is received.  Or, you can mail a check, made out to Mary O’Malley, to Awakenings, 908 Third St, Kirkland, WA 98033.  Please add $7.00 shipping and handling ($12.00 for International orders) to the stated product price for 1-3 items and include the name of the DVD/CD/tape(s) you are ordering. Washington State residents, please add 8.8% state sales tax.  For greater quantities or for Priority Mail, please contact us for shipping costs.

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Mary says:  "We are never longing for compulsions; what we are longing for is a trust-filled relationship with ourselves and with our lives."

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Copyright © 2005 Mary O'Malley, Awakening.  Rights are reserved in all media.