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Awareness: Rediscovering the Living Moment
Most of us are not
truly, vitally awake and present for our lives.
Each of us yearns for a life that is an adventure,
where challenges become opportunities for growth
rather than burdens to bear. This program
covers the four main ideas of Awareness Meditation:
The Art of Being Present; Becoming Bigger than the
Whirlwind of Thought; Healing our Relationship with
Pain; and Transforming our Inner Judge into an Ally.
It also includes a 25-minute meditation on centering
and opening.
Non-U.S. Residents: If you are ordering
from outside the United States, please click on the
International Buy Now button as the shipping cost is
different.
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out to Mary O’Malley, to Awakenings, 908 Third
St, Kirkland, WA 98033. Please add $7.00
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